Sprouted Quinoa & Oats Granola

Dear foodies,

My blog seems to be a on health kick and I don't want to break its stride. We've covered a few salads but lets focus on the first meal of the day - breakfast. I've tried numerous cereals and still haven't found the one. Winters are easy, all I need is a warm bowl of oatmeal with some dry fruits on top and I'm happy. But the rest of the year is a mash up of many different breakfast finds. When in grad school nothing could beat Honey bunches oats with Almonds, well except Raisin bran crunch. We (roomies) would have it every single day and somehow did not tire of it. Never once did we complain while going through box after box of them. And then once I moved out I couldn't have another morsel of that cereal again! I had probably hit the quota limit for one kind of cereal and ever since the search for the next continues.

The first time I made granola at home I was pleasantly surprised by how good it was and more importantly how easy it is to make. Since then I've made numerous batches each different from the other. I pick up a cup of so of dry fruits from bulk bins and store them in refrigerator.

After experimenting with multiple batches I've narrowed my list down to using two type of nuts and dry fruits in each batch. Having this equation cuts down my confusion and makes it easier to get a batch done. The only constant in the last few batches has been crystallized ginger. I dice the chunks into tiny bits that disappear in the granola and the spice hits you by surprise when you bite into it. Switching out the combination of nuts, fruits and even the sweetener keeps it interesting. I've used honey, maple syrup, brown sugar, apple sauce and for this recipe Pomegranate molasses as a sweetener. I keep a jar of granola on the kitchen counter and a box at work. When the snack craving hits I don't have to look too far for something healthy to munch on.

I've always used rolled oats as the bulk of the granola but with plenty of quinoa on hand I decided to experiment. Cooking quinoa was out of the question for a granola so I decided to sprout the seeds instead. Sprouting, in general helps our body absorb nutrients a lot easier by breaking down some of the enzymes. And quinoa seeds are the easiest to sprout as they need a relatively short time. A 15-20min soak in water after a good rinse helps hydrate the seeds, overnight works too. Spread them out on a piece of clean cloth, cover to block any light and keep away from sun light for 4-8hours. If the conditions are right you could see tiny sprouts in just 4-5 hours. Its recommended that the sprout not be longer than the seed for consumption. Given the teeny tiny size of the seeds themselves tiny sprouts are just what we want. Sprouted quinoa can be used in various recipes like this granola or salads and stir-fries. Store unused sprouts in the refrigerator and use within 2-3 days. I've been adding about 2Tbsp to my breakfast smoothie for extra protein and it tastes just as good.

Oats are a great source of thiamine, iron, and dietary fiber making them perfect for breakfast foods.

Before                                                                                                      all decked out after baking

Sprouted Quinoa & Oats Granola

Prep time: 1 day ahead

Cook time: 40 mins 

Servings - makes ~6 cups

Ingredients:

• 3 cups - Old Fashioned, Rolled Oats
• 1 cup - Quinoa
• 1/2 cup -each of Almonds, Pecans coarsely chopped
• 1/3 cup each Cranberries, Raisins, coarsely chopped 
• 2 Tbsp - Crystallized ginger, finely diced
• 2 Tbsp - Flax seeds
• 1 Tbsp - Orange Zest
• 3 Tbsp - Butter
• 2 Tbsp - Oil, Honey, Pomegranate molasses
• 1 tsp - Vanilla extract
• A pinch of salt if using unsalted butter

Method:

1. Approx 8-10 hours ahead - Thoroughly rinse quinoa and set to soak for 20-30mins (can be left overnight). Drain water and spread the seeds on a clean kitchen towel. Cover and keep away from direct sun light for upto 8 hrs. When you see tiny sprouts they are ready to use, you can begin checking after 4-5 hrs. If you don't see any sprouts after 8 hrs then rinse, drain and repeat the process of spreading them out for another 8 hours.
2. When ready to make granola, Pre-heat oven to 325F
3. In a huge microwave safe bowl, combine butter & oil, microwave for 45-60secs. Add honey, pomegranate molasses, vanilla extract to melted butter and whisk together. Add the dry ingredients (excluding dry fruits and orange zest) and mix together coating them with some of the wet mixture. 
4. Spread the mix evenly on a baking sheet lined with parchment and place in the center rack of the oven. Bake for 30-40 mins, flipping it every 10mins. Once you begin smelling the toasted nuts and oats check to see if they've turned a light brownish hue. 
5. Remove pan from oven and sprinkle chopped dried fruits, finely grated orange zest and combine. The oats may not be crunchy right out of the oven, let them cool a bit to dry out and get deliciously crunchy.
6. Store in an clean and dry air tight container on the counter for upto 2 weeks or move to the refrigerator for longer shelf life.

Note: This recipe makes a mildly sweet granola leaning on dried fruit for sweetness. Pomegranate molasses also adds sweetness and a mellow tartness to the granola which I enjoyed. On its own pom molasses is extremely tart, making you pucker and the taste reminds of rola cola/purple poppins I had as a kid.
If I want chunks of granola I pulse about 1/2 cup oats or add almond meal and pack the granola mix in the baking sheet before it goes in the oven. Being extremely gentle when flipping ensures that the chunks hold up.
Millet can also be sprouted and used here but it takes longer to sprout compared to quinoa so plan ahead.

Tart, sweet, crunchy, colorful and healthy...can't ask for more from one recipe. Enjoy it on its own or use in other recipes, either way its a winner. Layered with fresh summer berries and homemade yogurt you have a perfect summer parfait to cool you down. Citrus zest and pomegranate molasses add bright bursts of flavor and pair really well with other fruits. You would want to stop and relish this for breakfast instead of rushing out the door. So customize this recipe to your liking and let me know what your favorite combination for granola is ?

Cookies Galore - Sweet, Salty & Spicy!

Dear Foodies,

Is your baking done, kitchen cleaned, gifts wrapped & mailed ? Sigh! My kitchen counters are still covered in flour, sticks of butter softening and the to-do list has a few more pending things on it. Since this is the one time I take up baking I try as many recipes as I can and there's just soooo many tempting treats popping up all over. It's extremely difficult to stop myself from trying just that o.n.e more cookies recipe. So if like me you have a few more batches to make, I've put together a very easy recipe that you can customize to your liking and crank out goodies in just a few hours!

The next three cookies are based on my shortbread cookie recipe here & here, both fantastic by themselves. This has become my go-to recipe because its really easy to create variations. The basic formula  used for all of these is - 1 stick (1/2 cup) Butter, 1/3 cup Sugar,1 cup AP flour + 1/2 cup Almond meal (or 1.5cups AP flour), a pinch of Salt  - then I add flavorings to make each batch unique.

Lets begin with chocolate, shall we...

3Tbsp unsweetened Cocoa powder + 1/2 tsp Instant Espresso powder + 1/2 cup toasted Walnuts +1tsp Vanilla extract

1/4 cup each chopped apricots & cranberries + 1tsp Vanilla extract

1/2 cup grated Parmesan cheese + 1Tbsp chopped Rosemary + 1/2 tsp Sea Salt + 1Tbsp Sugar (instead of 1/3 cup) + substitute 1 stick butter with 3/4 stick butter + 1/4 cup extra virgin Olive Oil

You can make so many more combinations of these shortbread cookies - different fruit & nut combo's -Apricot & Walnut, Cranberry + Pistachio, Cherries + Almond - Thyme + Parm cheese, toasted Cumin, Lemon zest & poppy seed, Deb has one for margarita cookies!!

Another great thing about this cookie dough is that it freezes really well. If you don't want to bake them right away then freeze the dough wrapped in cling wrap. Bring the log out whenever you want fresh cookies and slice just as many as you want. A fresh baked cookie will never be far off with a log of these in your freezer. For the detailed recipe see this post.

Chocolate Crackle Cookies

This is a recipe I tried the same day that Jen @Use Real Butter posted it, and the cookies were fantastic! Soft and chewy in the center with a crisp crust of sugar on the outside. It has a rich chocolate flavor and isn't overly sweet at all despite the outer coating.

I meant to post detailed recipes for the Linzer cookies & Gingerbread but with all the other stuff going on I was pressed for time. I wanted to at least share the ideas here before everyone gets busy with celebrations, so here you go....

Linzer cookies were based on Ina Garten's recipe, the only change I made was to substitute with 1.5 cup of almond meal for AP flour and added zest of 1 Lemon & Clementine. The best part though - homemade Raspberry jam & Peach Ginger jam.

My first batch of gingerbread cookies! This recipe is from Deb @smitten kitchen. I halved the recipe, added 1/8 tsp All Spice powder & 1Tbsp finely grated crystallized Ginger - fabulous! I also tried her recipe for goldfish crackers and they were sooooo good and easy to make and taste so much better than the store bought ones, but that's obvious I guess.

Homemade Cookie Sampler

I saved up to-go plastic containers that came with my sandwich lunches and turned them into the perfect cookie box. The savory cookies get their own little bag so they don't get a coating of sugar. And voila! You have a fantastic selection of cookies to please everyone. A little round of fruit cake wraps up the gift box and its ready to delight a loving family or friend. I think I'm done working with butter and sugar for another year, phew!

Have a beautiful holiday season filled with the things you love!

Eggless Oatmeal Raisin Cookies

Dear Foodies,

During my Masters, we had a Subway sandwich place inside our campus and it was just outside the building that housed my lab. Needless to say a veggie sandwich was my lunch far more times than I can count. I hardly go there now, but every few months I start craving that sandwich. My sub would have most of the veggies and the dressing combo was always sweet onion & chipotle always. After a few months I did not have to repeat my selection at all, the moment I was spotted walking into the place, they would have my sandwich started. I had a well ordered 'usual' on the menu and recognized at most of lunch spots around campus. I know I should not be proud of it, but well it felt good in some twisted way...:) On the days that I knew I was going to have a long day ahead of me in the lab, I would add a cookie to my order at Subway, either the oatmeal raisin or the white chocolate macadamia nut. These cookies are massive, and a mini meal by themselves. I think this was my first introduction to cookies too, and though not the best ever, they atleast did not put me off cookies either. I've eaten many more cookies since, and also experimented with making them at home. These fabulous chocolate cookies were made last two Christmas's, to share with friends & family and I think it'll continue to become a tradition from now on.

One challenge that I face when baking at home is my aversion to using eggs. I've experimented with different egg replacements for different recipes to see which combination resulted in the best end product. Applesauce, flax seed, banana puree, leavening ingredients, cornstarch, tofu, vinegar have all been tested. Muffins, cookies and small cakes turn out really well using these substitutions and you'll never notice a difference. These cookies today use flax seeds to replace the eggs in this original recipe.

Cranberry - Pistachio Biscotti

Dear Foodies,

With the holidays close at our heels, I am sure that most of you have been busy shopping for gifts and planning goodies to make at home. This is probably the only time during the year that I want to bake. And baking not as in bread or pasta or casseroles, but cookies and cakes. I am not a baker, most of my cooking is andaza style guesswork, a lil of this and pinch of that until I get it right. I bring out the measuring spoons only when I know I am going to blog about the dish. Even when I am cooking from a recipe, I adapt it to my taste, taking just the basic essence from the original. But as the saying goes, if cooking is an art, baking is a science. Measurements are key to the outcome, and just like cooking you start off with very humble ingredients and turn them into sinfully delicious goodies.

Fruit cake cookies - eggless

Dear foodies,

Happy Birthday !

Fruit Cake Cookie! Isn't that like the most perfect set of words that can be put to together...whats not to love in that combination! I saw this recipe on Ina Garten's show Barefoot Contessa and knew I had to try it out soon. I love fruit cake, but haven't been super successful in perfecting a recipe for it. But to have a cookie that tastes just like it is just wonderful! I like most of IG's recipes, atleast watching them :D She does make a huge quantity of everything though and uses quite a bit of butter, but its her technique & cooking style that I like.

My main attraction towards this particular recipe, (apart from the name :D), was that it called for just one egg, now that could easily be substituted. I wanted to make them the very next day but then I hesitated. Making a whole batch of these decadent cookies with just me around wouldn't be good news for my weighing scale. So I waited for the perfect occasion and it came by earlier than expected. Its my brother's birthday today (Happy Birthday!) and I went to visit him this past weekend. I made a huge batch of these cookies and took them along with me. Trust me, a recipe cannot get any easier and also give such splendid results. A few of my brother's friends tasted it too and they only had compliments for me. *blush*

For those who are familiar with the famous Karachi bakery's fruit biscuits in Hyderabad, these cookies taste very similar to them, actually even better! I now can't wait to try the other biscuits that the bakery sells using this recipe as a base. woohoo! Another advantage with this recipe is that the dough freezes very well. It needs to be refrigerated for 1-2hrs before baking, but you can easily freeze and store it for a couple of weeks in there. Whenever you are in the mood for decadence, bring the dough out, cut a few cookies to bake and send the rest of the dough back to the freezer, soo convenient! Perfect for weekday parties too, and psst, the dough is delicious on its own too :D

For once I thought I will follow the recipe as is, but ended up tweaking it a little since the dough turned out to be really wet. I used a different combination of fruits and also used lesser sugar. I did not have brown sugar and used regular sugar instead. The fruits also contribute to the sweetness of the cookies, so adjust the amount of sugar to suit your needs. Below are the measurements I used, for the original recipe click here.

Fruit Cake Cookies (40-45 small cookies)

Ingredients:

• 1 cup, packed - mixed fruits and nuts, chopped
I used a combination of prunes, raisins, dried cranberries, blueberries & cherries. For the nuts, I choose unsalted roasted pecans (cashews will be great too)
• 1 Tbsp - Sherry or Red wine
• 1/2 Tbsp - lemon juice
• 1/2 Tbsp - Honey

• 1 stick - unsalted Butter (~ 8 Tbsp), at room temperature
• 1/3 cup - sugar
• pinch of salt
• 1/4 tsp - powdered Cloves
• 1/4 tsp - powdered nutmeg
• 1/2 tsp - Orange zest
  
• 1/2 tsp - pure Vanilla extract
• 1 Tbsp - ground Flax seeds + 1.5 Tbsp - water
• 1 1/3 + 2/3 cup - All purpose flour

Method:

1. Place the chopped fruits and nuts in a bowl and mix in the sherry/wine, honey and lemon juice. Cover the bowl and let them soak overnight at room temperature.
2. The next day, microwave the ground flax seeds along with the water for 30secs. Using a fork beat the mixture and microwave again for 15secs & beat. Set aside and allow it to cool.
3. In a wide glass bowl (or electric mixer) cream the butter, sugar, salt, orange zest, vanilla extract, clove and nutmeg powders until you get a smooth consistency. It took me 3-4mins using a hand mixer on low speed.
4. Sift the flour to remove lumps. Add all the flax seed mixture and the flour in 1/3rd portions. Mix at a low speed. The dough was really sticky even after the 11/3 cups were added, so I added an additional 1/2 cup of flour and mixed it in with a spatula. Don't over mix the dough since it will develop gluten and you will end up with really tough cookies.
5. Next add the fruits along with any leftover soaking liquid and fold it onto the dough. I added a couple of Tbsps of flour along with it.
6. Divide the dough in half and place each half on the longer end of a 15" wax/parchment paper. Shape and roll it into a log. The cross-section will give you the final shape/size of your cookie. (These cookies do not spread while cooking. I moistened my palms lightly with water to help me shape the logs, or roll the paper on the dough and use it to help shape). Repeat with the other half of the dough and refrigerate for 1-2hrs or until firm. If not using immediately move them to the freezer.
   
7. When ready to bake, pre-heat the oven to 350deg. With a sharp knife cut the log into 1/2 inch rounds. Line a baking sheet with aluminum foil and arrange them, 1/2 inch apart.
   
8. Bake for 15-20mins, checking on them every minute after the 15 minute point. When the edges start to turn a light golden take them out. They will continue to cook for a few more minutes outside the oven. Lift the foil and place it on the counter-top so the residual heat in the pan does not burn them.

These cookies are dotted with fruits all along and their sweet wine soaked flavor really comes through. I am in love with them. They taste a lot like a fruit cake but in a smaller, more flavorful package, and you cannot have just one. They crumble in your mouth and slowly melt away as you chew on the bits of fruit...bliss!

Last Sunday I made a tiny batch of 6 cookies and the rest of the dough was stashed in the freezer. I kept going back to the kitchen with excuses to have a bite or two and in no time all 6 cookies vanished :D On Thursday evening, all I had to do was slice them, pop them into the oven and pack before heading to the airport. My brother and his friends loved the cookies, and they could not believe it was home made. Did I tell you how gorgeous the weather in Houston is...aah, my heart craved for the sunshine and did not want to come back to this igloo of a place! hmph

When I started out with the recipe I had soaked 2 cups of the fruits & nuts. I refrigerated the unused cup and made another batch of cookie dough on Wednesday. They will be off to a few friends this week. These cookies are soo good that you will want to share it with everyone (and get tonnes of compliments in exchange :-P) I wanted to dip half of each cookie in some tempered chocolate, but I was soo in love with the fruity flavor that I let them be that way. May be you can try that out and let me know how it is ? Deal ?