Showing posts with label butternut squash. Show all posts
Showing posts with label butternut squash. Show all posts

Sunday, March 01, 2015

My DIY Spice Blend


Dear Foodies,


Yet again its been a silent few months here though I most certainly promised myself it wouldn't be that way. I've still been cooking a lot for myself and friends every chance I get. Oddly enough, pausing to take photos started to takeaway from the food experience...that's my story for being lazy. I even have a hard drive full of unused photos to find their way here anyway. It's not that I got busier but time that I previously spent updating my blog now got used reading many others. My bookmark list just keeps growing and keeping track of my to-try recipe list is seemingly impossible. I find new blogs almost every other day filled with photographs fit for a magazine spread. We don't even have to go into cookbooks authored by bloggers that are on my library list. I must admit it did put a damper on my spirit, questioning the need for continuing my little space here. I'm keen on shaking that feeling off though and will continue to journal my favorites here leaving the eye candy as an added bonus, if it happens.


Last year I spent quite a few weeks at by brother's place during summer and that meant having plenty of occasions to grill outdoors on their patio. I experimented with cooking on the grill -  pizza's, summer corn, grilled paneer and veggies and of course all with had an Indian twist. I was also trying out different spice blends and ended up with one that was a clear winner and versatile enough to go with paneer, veggies or even meat.

Every few weeks I make a batch of cumin, coriander and fennel powders just enough to half fill those bottles you see in the photos. I put together this spice blend as well and have them ready to go.This lasts me a month or so and ensures that they remain fragrant and potent for when I need them.


When I don't want an overly spiced dish but just something to accentuate the flavor of fresh ingredients this is the mix I go to. Its a mild blend with lots of citrusy, fresh notes from coriander and fennel. Roasted cumin and turmeric add a earthy note while the chaat masala brings more brightness and twang. This is blend that works for me and I encourage you to play with it and make it your own too. If you don't like much heat replace some of the red chilli powder with mild paprika or even smoked paprika. On occasion I've added freshly ground cardamom for added citrusy notes when using it in long simmered gravy curries. Use some powdered cloves or allspice for a warm, spicy kick without direct chili heat.

Roasted vegetables
I find this masala goes really well for roasting veggies. Here I have a rainbow of peppers, carrots, summer squash, red onions and Brussels sprouts. You could use cauliflower, eggplant, sweet potatoes, butternut squash, pumpkin, fennel and pretty much any other hearty vegetable of your choice. Coat evenly with your spice blend, some oil and roast in a 450F pre-heated oven for 25-30 mins tossing 1-2 twice in between. I used about 2 tsp of masala for the tray of veggies shown.

On an episode of Jamie at home he insists on using vinegar or citrus juice when roasting veggies and I became an instant believer after the first time I tried it. It immediately brightens the flavor and gives them a finger licking quality. I add a splash of vinegar in the last 5-10 mins of cooking instead of at the beginning though. I'll share more about my technique and how I re-purpose these roasted veggies to make multiple meals in a separate blog post.

Masala roti
Combine 1 tsp of spice blend with 2 tsp of oil and lightly brush the mixture over roti or tortillas before toasting them on medium-low heat for an instant flavor boost! Go ahead and use your spiced up roti/tortilla to make wraps and tacos and sit back to receive compliments :) Apply the same technique when using up tortillas to make homemade chips. I do this with plain appalams for a chatpata version that can then be used as chips or topped up with a mix of chopped onions-tomatoes-cilantro turning it into masala papad.

I don't have photos but can tell you it makes for a great marinade when combined with thick plain yogurt. If you have time go a step further and cook down pureed onions, ginger+garlic paste and our spice blend with a bit of oil until caramelized. Add some sour yogurt to this mix and cook a little further to end up with a thick paste that when cooled can coat the paneer/veg cubes. A few hours of this marination does wonders to the final flavor. Mildly sweet from the caramelized onions, slightly sour from the yogurt and combined with the mix of spices will make it an instant party favorite.

Go ahead, make your own spice blend and come back to share your recipe with me :)

Monday, January 09, 2012

Roasted Butternut Squash Soup with Thyme & Roasted Garlic

Dear foodies,


I hope all of you had a great start on 2012 after a fabulous holiday season. I think I'm ready to face the challenges and joy that the year ahead has in store. When a new year comes around it feels like we have a clean slate to begin with and mistakes of the past can be set right. There is a sense of rejuvenation and the want to do good and be good. Have you made any resolutions for the year ? I can never stick to a resolution long enough and so don't attempt to make one these days. I reckon, if the resolution is good enough I can take it up any day of the year and not have to wait for Jan 1st to come around...or may be I'm just to lazy! But I do hope I can begin to improve my fitness levels and enjoy more fruit.


With all the feasting over the last few weeks, eating healthy seems to come as a natural reaction whether you resolve to do so or not. Our mind and body craves for fresh, vibrant produce making up light & healthy meals. But with the cold weather making it through into the new year along with rest of us a warm soup much preferred over a cold salad. I cannot seem to get enough butternut squash this season and I'm going to start off this years posts with a stunning soup. Butternut squash is great in stews, simply roasted or sauteed but they really do shine through in soups. The squash is mildly sweet but it its robustness allows for use of strong herbs & spices too.


Roasting squash is the easiest option for me - toss it in a little olive oil, season with herbs & spices and in it goes for 35-40mins. Since you have the oven going you could choose to roast other veggies like carrots, peppers, onions, zucchini and even garlic to add to your meal. Just make sure you don't overcrowd the pan. My sister-in-law mentioned a recipe she came by for a roasted veggie dip which sounded really good -simply blend up the seasoned roasted veggies with cream cheese and its good to go.

When the squash is out, turn it into a salad on its own using this recipe, add it to greens with some feta cheese, its also good on cooked pasta/couscous/quinoa. This time around I blended the squash with some vegetable stock to get a silky, richly flavored soup devoid of any cream, milk & butter.

Roasted Butternut Squash, Garlic & Thyme Soup
Prep time-20mins
Cook time- 45-50mins
Servings- 4-5
Ingredients:
  • 4 cups - Butternut Squash, cubed
  • 6 - Garlic cloves, with skins on
  • 4-5 - Thyme sprigs
  • Salt & Pepper
  • 1 cup - Pumpkin puree (optional)
  • 3-4 cups - Vegetable stock (low sodium & organic)
  • 1/2 cup - Onions & Red pepper, finely diced
  • 1/2 tsp - Cumin
  • 1/4 tsp - Ginger powder
  • 1/8 tsp - Nutmeg, grated &
  • 1/2 tsp - Paprika & Cayenne (optional)
  • 3 Tbsp - Extra Virgin Olive Oil
Method:
  1. Preheat oven to 375F.
  2. Carefully peel, de-seed & cube butternut squash into fairly uniform pieces. Spread them on a lined baking sheet and coat evenly with 1-2 Tbsp olive oil, salt, pepper and a sprinkle of fresh thyme leaves.
  3. Coat 6 cloves of garlic with a few drops of oil and fully enclose in parchment or aluminum foil. (You could also use a whole garlic bulb, sliced in half here and use the extras for another recipe)
  4. Bake in the oven for 30-40mins until the squash is lightly browned around the edges.
  5. In the mean time, leisurely dice onions and red peppers. Heat around 1/2 Tbsp of olive oil in a pan and add cumin seeds. Once they begin to splutter add onions, peppers, salt and a pinch of red pepper flakes (optional). Cook for 4-5 mins until softened but still having a bit of crunch. Take off heat and reserve.
  6. When squash is out of the oven and cool enough to handle, transfer to a blender jar adding a cup of stock to the jar first. Squeeze garlic pulp directly into the blender along with pureed pumpkin. Cautiously blend the squash, adding more stock as you go to help out the blender and to get the consistency you like. I left the soup coarse, with a bit of texture and fairly thick.
  7. Transfer blended soup to a saucepan on medium heat and add spices - dry ginger powder, grated nutmeg, paprika. Taste test and add salt, pepper & cayenne accordingly. A tiny pinch of powdered cardamom/cloves/allspice would also work well here. Stir to combine and simmer for a few minutes allowing the spice to meld together.
  8. To serve, ladle warm soup into a bowl, top with a couple of spoons of reserved onion-pepper mixture, a few fresh thyme leaves and a light drizzle of extra virgin olive oil.
Note: You could experiment with using different herbs like rosemary & sage instead of thyme.
- Seeds from the squash make a great snack too. Clean and spread them out on a plate, cover with a paper towel and microwave for 40-50seconds until you hear them pop. Sprinkle with salt & pepper if desired.

This soup is absolutely fantastic, if I say so myself, and you cannot deny how gorgeous it looks in a bowl.  You could serve it with homemade croutons or toasted bread on the side to dunk into it. The strong spices go very well with the mild squash and make for a warm and hearty soup that could very well be a meal in itself. As you draw in a bit of onions & peppers into each spoonful they make for a nice textural difference that keeps thoughts of baby food far far away. Don't skip the cumin seeds in them either because you'll welcome the occasional crunch they lend to the soup. I also tried a tiny drizzle of pomegranate molasses and it was surprisingly good, so if you have some do give that combo a try as well. Leftovers keep well in the refrigerator tightly sealed for a few days.
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