Wednesday, June 04, 2008

Spinach dal/Palakura pappu

Dear foodies,


This is recipe has a double boost of toor dal, so beware! This was a quick quick (ya, that quick!) dish that I made for chapati's. So why was it that quick? (have I used up my quota for using the q-word in this para?) I had some frozen cooked toor dal in the freezer, I always make extra and store 1/2 cup measures of it in separate bags in the freezer. That really makes a dal/sambar easy the next time round, do try it is you don't already. And after the insect scares I got from my organic spinach/mint buys, I had a pack of frozen spinach waiting for me in the freezer too. So that meant I only had to thaw and temper the ingredients to have my dal ready. So now you know why it was quick na? :D The double booster of toor dal came from a handful of frozen tuvar lilva tossed into the boiling dal.

Ingredients:
  • 1 cup - Toor dal, cooked
  • 1 cup - Spinach, frozen (or fresh, chopped spinach 1 1/2 -2 cups)
  • handful of frozen tuvar lilva/lima beans/peas
  • 1/2 - medium sized onion, cubed
  • 2 small green chillies, slit lengthwise
  • 1/2 -1 tsp sambar powder adjusted to taste
  • Salt to taste
Seasoning/Tadka/popu:
  • 1 tsp - oil
  • 1 dried red chilli, broken
  • 1 clove garlic, sliced
  • 1/2 tsp mustard seeds and cumin
  • 3-4 curry leaves, torn to pieces
Method:
  • In a saucepan on medium heat, add 1/2 cup of water, frozen dal, spinach and let them heat through and thaw. Midway I also added the cubed onions. ( I was too lazy to heat another pan to saute the onions in. Since I let the dal boil and simmer later on, the onions were cooked well by the end of it, so save yourself the time and the effort)
  • Once the ingredients are thawed completely add the green chillies, sambar powder, frozen tuvar lilva and salt. Let the dal to come to a boil and simmer for a few minutes, add more water if its too thick.
  • For the tadka, heat the oil in a small pan, add the mustard and cumin seeds, as they crackle add the garlic. Allow it to brown a little and then add the curry leaves. After they crisp up, add the red chillies and turn off the heat. Add this to the dal and cover for a few minutes.

The browned garlic bits are very tasty and so are the tuvar lilva. They don't soften up totally like peas or lima beans and retain a slight bite which I really liked about them. The dal goes great with chapati's or rice. I had it with some dosa a few days later and found that it was a pretty decent combo. Here is another really good dal recipe, one of my favs.

21 comments:

  1. Looks so yummy ! Never tried lima bean or peas with spinach dal combo.

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  2. I generally make just one dish for myself Pravs, so I follow the 'more-the-merrier' rule for the veggie content :D And I am going to try shallots in the tadka next time, I can bet it tastes great!

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  3. Looks simply divine, Priya! I love spinach and dal in many avatars! :)

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  4. ooohhh. love that bowl. i don't like tuvar lilva, but concealed like this it will be yummy.

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  5. Kalai, its such a comforting combo right?

    Bee, this was the first time I used it, I was surprised it still hadn't softened after all the cooking. Finding a recipe to cook the rest is going to be tough :D
    Bought the bowl at Kohls. Its oven safe and I got it so I could bake stuff as a single serving and it looks good ;)

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  6. love the addition of spinach in dal...i do this a lot of times..better than plain dal...urs look delicious.

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  7. Priya-

    I made this toor dhal with spinach, tomatoes, onions and garlic etc. during the weekend, it goes well with chapathi and rasam rice.

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  8. i do this recipe very often...a healthy and tasty...loved ur pics....

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  9. Hi Priya...
    This is a nice dal dish. Love to have it with hot rice and Ghee. YUM!. Nice presentation.

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  10. Thats looks delicious!! Boosted with tuvar lilva is like icing on the cake!!

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  11. wonderful look bowl priya...thats quite a tip on dal..but won't freezing the spinach make it go withered?

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  12. Priya dal luks so nice.. i wud love it with plain white rice..

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  13. Looks sooo good!
    If I manage not to burn the garlic bis, they taste out of this world w/ such a daal.

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  14. Thank you all for dropping by. Spinach dal is a quintessential recipe in everyone's kitchen here with each having their own lil twist to it.

    Srivalli, the dal freezes really well, and its such a savior during the lazy days or otherwise ;) The frozen spinach is store bought, taste-wise I do not find any difference.

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  15. Looks very tempting!
    Spinach dal is one of my favs;
    this looks slightly different than the one that M makes. will ask her to try this.
    :-)

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  16. this recipe was brilliant! i made it the very night i read your post, and i loved it. your blog is one of my bookmarks, and though i don't know you, you are heartily thanked at least once a month in my home :)

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  17. Arun, I am always experimenting with my dals. What is M's recipe ?

    Anon, Thank you soo much for dropping a comment. I would give you the "you make my day" award for this comment :)) I am glad you enjoy my recipe :)

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  18. so picture perfect. Its difficult to get a good click of this yummy dal and you have got a good picture. BTW, I am hosting a ONE DISH MEAL EVENT, I would love for you to participate. The details of the event is in my website

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  19. Thanks for the information. I really like the way you express complex topics in lucid way. It really helps me understand it much better way. organic spinach powder

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  20. Thanks for sharing this informative information about Organic Spinach Powder with us. It's very helpful. Keep it up!

    ReplyDelete

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Priya

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